Stress Vitamins

There are supplements in the vitamin isle that claim to be a stress vitamins designed to reduce your feelings of stress and anxiety. They may be called, Stress tabs, Stress less, Stress relief or something similar to this.

The manufacturer focuses on increased dosages of vitamins that play a part in the body’s nervous system and stimulation of the adrenal gland functions, while promoting the reproduction of the hormone cortisone as well as other hormones that help your body cope with stress.

Stress vitamins you never know what's inside

You Never Know What Could be Inside or how It could affect your System

Is taking a stress tab the answer or is it more complicated than that? Just as you thought, it is more complicated than that. Your health physician may be able to identify particular vitamin deficiencies that you feel you may be lacking in through a series of tests based on the verbal information that you supply as related to any problematic symptoms you are having.

In reviewing the contents of these vitamins in comparison to a regular multivitamin you will notice that the vitamin designed to fight stress contains way higher dosages of vitamin C and contains 6 out of 7 vitamin B supplements with substantial increase in dosages over the daily value.

The dosages they prescribe although not in the toxic range for high dosages still may play havoc with your system when you unknowingly continue to take a multivitamin in unison with any form of stress tablet. It is possible to have too much of a good thing.

Play it Safe.

As with any other over the counter pill that you feel you need to use over an extended period of time, check with a professional. This will ensure that your good intentions don’t create problems rather than resolutions.


Other Related Links

  • Choosing natural remedies rather than stress vitamins
  • ________________________________________________________________

    Homepage/search box - site map - contact us

    More on Relaxation


    Using aromatherapy for relaxation and healing

    Valuable expressive therapies

    Using art therapy

    Placing colors that help your mood

    Music and its mood altering benefits

    Writing as a therapy

    Articles on relaxation

    What is relaxation

    How facials can assist stress relief

    Hobbies important role to stress reduction

    A list of Hobbies to choose from

    Relaxing the muscles

    Seeking relaxation at a spa

    The value of pets that decrease stress

    The use of therapy pets

    A meditation to bury your past

    Learning zen practices

    Relaxation Exercises

    Different choices of relaxation exercises

    Breathing relaxation techniques

    Stress caused by eye strain

    Eye relaxation techniques

    A meditation to gain or re-charge your inner strength

    Progressive muscle relaxation

    Stress Relief Aids

    Clearing the cobwebs of the mind

    The power of memories

    Self help guides

    Meditation book

    Stress-Less gift collection