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Where can you find stress? You can find it in the morning newspaper when you wake in the morning. You can find it at work, school, subway, bus, your favorite restaurant. You can bring it home attached to your back and let it infest your family. It’s on the news as you prepare to close your eyes at night and in the morning……. it starts again.

Stress is everywhere.

Two-thirds of all office visits to family physicians are due to stress-related symptoms. Stress is linked to the six leading causes of death—heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide.

Stress is unavoidable. But you can prevent and influence the majority of all stress in your life. The trick is learning how to distinguish outside stress and self induced stress. Then apply the proper modification or thought process to alter your perceptions and expectations.

I'm here to help you accomplish this.





This course may be purchased using Paypal which is a secure payment site.

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You Receive:

The Master
Stress Management Book


Program of Study
Learning to Journal
The Stress Test
Quick start Guide
Meditation book

Plus 3 MP3 downloads
Including
Breaths of Relaxation
Stepping Stones to Success
Progressive Muscle Relaxation


Bonus
30 Days of
Affirmations and
Communications
With Susan