Mind Control Techniques

Mind Control Techniques are used with many different practices such as Yoga, Meditations, Thought Control and Self-Hypnosis each of these are listed below with a brief description and link for further information.

Mind Control Techniques yoga

Yoga - The purpose is to achieve both physical and spiritual well-being this activity allows the individual to bring closer or unite the soul and the cosmos through a state of self-realization. There are many different interpretations that are practiced, each being similar and with the same goals but some being more in depth or an expansion of their counterpart.

Mind Control Techniques meditation

Meditation - The object of meditation is to make your mind a blank slate and clear all those congested thoughts then your mind is able to view situations from new perspectives. For the purpose of creating balance in your life it is very useful. This form of relaxation allows you to give your mind the needed break in thoughts so that you can quite your mind and feel revitalized in about a twenty minute time frame.

Guided Imagery - Guided imagery meditation is a form of mind control that can allow a person to retreat from his/her surroundings and gain control over their thought process. This may be to deal with a stressful situation, to modify their own behavior or reaction to a situation or to create focus in attaining certain goals they wish to achieve.

Mind Control Techniques brain

Thought Control - Our minds are very powerful. Thought control techniques are a process and a skill that can be developed which allows us to alter our perception of a particular situation at any given moment. We have the ability, just by implanting a certain thought in our mind, to feel the emotions that are associated with that thought. Once you understand the process you can train your mind to respond in a controlled manner of your choice, depending on what seed you plant.

Mind Control Techniques

Self-Hypnosis - Self-hypnosis (or auto suggestion) is a mind control technique in which a person hypnotizes himself or herself without the assistance of another person to serve as the hypnotist — this is a staple of hypnotherapy-related self-help programs. This procedure induces trance states and the use of therapeutic suggestion. The therapeutic use in medicine was accepted in 1955 by the British Medical Association, which was closely followed in 1958 by the American Medical Association.



________________________________________________________________
Other Related Links

  • Certified Hypnotherapists, assist in Mind Control Techniques
  • ________________________________________________________________


    Homepage/Search box l Gift Collections l site map l contact us

    Subscribe to Our Monthly Newsletter l Build Your Website




    meditation and relaxation

    More Pages on
    Meditation and Relaxation
    from abc-stress

    Meditation/Yoga

    A directory of hypnotherapists

    How to use self hypnosis

    The power of your mind

    How to give up smoking

    Use the power of your mind to relax and heal

    Make positive changes in your life

    What changes will help you improve

    Discovering how to use hypnosis

    Writing your own self help scripts

    One effective meditation exercise

    How meditation can help you

    Therapies to help control your thought process

    The newest self help downloads

    What are chakras

    Learning to control your thoughts

    Yoga and the control of mind and body


    Relaxation

    Using aromatherapy for relaxation and healing

    Valuable expressive therapies

    Using art therapy

    Placing colors that help your mood

    Music and its mood altering benefits

    Writing as a therapy

    Articles on relaxation

    What is relaxation

    How facials can assist stress relief

    Relaxing the muscles

    Seeking relaxation at a spa

    The value of pets that decrease stress

    The use of therapy pets

    A meditation to bury your past

    Learning zen practices


    Hobbies important role to stress reduction

    A list of Hobbies to choose from

    Relaxation Exercises

    Different choices of relaxation exercises

    Breathing relaxation techniques

    Stress caused by eye strain

    Eye relaxation techniques

    A meditation to gain or re-charge your inner strength

    Progressive muscle relaxation