What is Happiness All About Anyway...

Throughout history and different cultures individuals have tried to dissect and give scientific feedback about this jolly feeling. What is it? How does it work? Where does it come from? What does it mean? Many have stated their opinion of how they viewed this word or feeling.

Some individuals I believe think that it is something that jumps out in front of them and they walk right smack into it. It just appears, and if it doesn't just appear they feel cheated and abandoned. What's wrong with me? Why didn't I get any?

I dread to tell you but I don't believe that you will walk smack into it and it's not something that jumps out of the darkness.
It is what we do each day that determines the amount
of joy that we experience.

Not every moment of every day will you be bursting with joy but to feel it we need to stop and acknowledge those things that bring us joy.

Finding your joy is determined by how you perceive your life. You yourself will be the one who determines how much happiness you experience in any given day.

If you seem to experience more sadness, frustration, and dread in your days then you do moments of joy then most likely there is something in your life that weighs heavy on your heart and mind creating this bourdon of sadness.

To release this sadness you must find out what is generating it and make a decision as to how you are going to start changing this area of your life. See the below link for how to identify your unhappiness.

________________________________________________________________

Other Related Links

Related Articles

Visualize Happiness ________________________________________________________________