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Breaths of Relaxation
Breaths of Relaxation is a "guided imagery" recording that helps you relax. It does this by following a script designed to take your thoughts away from your current surroundings and place them into a more relaxed "environment." Your point of destination is the ocean beach where you sit at the waters edge. While you absorb the environment, colors, and textures you are mentally transported into a relaxing realm through meditation.
How many times have you wished you could close your eyes and make the world just disappear for a while? With Breaths of Relaxation you can! A soft voice caresses your ears as gentle music plays in the background. The voice instructs you how to use your mind to escape the stress of your current environment. You will return from your journey relaxed, refreshed and invigorated!
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Comes in a Black leather bound case