Advice From Experts

All of the articles below are complimentary advice from experts in their field of study. Each article is categorized by topic for your convenience. These articles will not only give you additional knowledge in your area of concern but give you valuable tips and possibly another path to follow. I hope these become helpful for you in your journeys.


Acupuncture

What is Acupuncture? How does it work? Is it safe?
Article by: Doctor Andy Rosenfarb, ND, L.Ac.

Health Based Solutions
Article by: Doctor Kathleen Albertson, L. Ac. PhD, Holistic Nutrition


Anger Management

Anger Management Tips
Article by: Dr. Lyle Becourtney,Licensed Psychologist

8 Tools of Anger Control
Article by: Dr. Anthony Fiore,Ph.D

Freeze Frame Technique
Article by: Doctor Ari Novick, Ph.D.

Compliment Sandwich
Article by: Dr. Lyle Becourtney,Licensed Psychologist

The Anger Iceberg
Article by: Buck Black, MSW, LCSW, QMHP Therapist

Benefits of Anger
Article by: Dr. Lyle Becourtney,Licensed Psychologist

Using Self Talk to Manage Your Anger
Article by: Dr. Lyle Becourtney,Licensed Psychologist


Anxiety

7 Natural Approaches to Stress and Anxiety Management
Article by: Ryan Rivera

Anxiety and Your Day to Day
Article by: Negar Khaefi, LMFT


Feng Shui

A Feng Shui Journey to Self -Transformation
Article by: Aroon Ajmera - Feng Shui Consultant


Hypnosis

Free Learn Hypnosis Course
Article by: Mark Tyrrell and Roger Elliot, Hypnotherapists


Insomnia

INSOMNIA: Tricks to Go to Sleep, and Stay Asleep
Article by: Negar Khaefi, LMFT


Pain Management

Tough Economic Times
Article by: Doctor Kathleen Albertson, L. Ac. PhD, Holistic Nutrition

Relieve Neck and Back Pain
Article by: Doctor John R. Istad, DC

Headache and Migraine Relief
Article by: Doctor Kathleen Albertson, L. Ac. PhD, Holistic Nutrition

Acupuncture Relieves Pain
Article by: Doctor Kathleen Albertson, L. Ac. PhD, Holistic Nutrition


Panic Attacks

What is a Panic Attack?
Article by:Negar Khaefi, LMFT


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