About Balance, Control & You

meet susan

You can also contact me through any of the below sites By clicking on the logo.





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This site has been developed to give you a wide variety of tools to help you in reducing the stress in your life.

Hi - My name is Susan and this is a little bit about me
and why I work so hard for you.

Over the last thirty years I have been driven to understand human behavior under stressful circumstances. During this time I pursued a degree in social work while holding positions in management and management consultant work. Currently I am retired so that I can dedicate 100% of my time to my passion... helping you.

We learn from others’ trials and experiences. My challenge is to help you recognize and learn to defend yourself against the stressors you encounter in your everyday life, to gain control and create a balance that will allow you to get to the destination you choose.

I have Always been afraid to ask for any help …..
Bad Mistake.

If you don’t ask for or are willing to accept help from another’s experience you resemble a mouse running in circles on a wheel and you are going nowhere fast. If God intended that you live life on your own he would have placed you in this world by yourself. That would truly be an inhumane justice. Just think… what would be your purpose in life? There wouldn’t be much need for any purpose, don’t you agree?

So why is it then that you feel you need to have a purpose now?

Stop and Think a moment....

Maybe you want to take an active roll in the world around you.


Whatever the reason

You may be struggling with many past pains that have been inflicted on you from others. People that have lied, cheated and stole from your heart some pieces of happiness that used to reside there.

The best thing about the heart is that it has the capability to mend – to do this it takes forgiveness. To shake loose those injustices that have caused turmoil in your heart and mind, to release the pain that has you buried from the happiness that you could be experiencing, to liberate your mind and take control of your own feelings and free yourself from the grasps that others have held on your heart and mind, you need to forgive and release those negative emotions. You are a unique and independent creation that has the ability to burst out of your depths of unhappiness, stress, and depressions to claim your right to the success, joys, and pleasures that only you can offer to those around you.

The material contained in this web site is based mostly on a mix of personal experience, what I have learned through trial and error, as well as my personal physicians and research.

My passion is to help you.

I have spent countless hours, days, months and yes, years of my life struggling from one turmoil to the next and battling the demon’s that haunted me. I never realized that I had the power to defeat them. I never understood that I was the one who was making the choices, I didn’t feel I was strong enough to make choices of my own.

We all have skeletons in the closet and some stories are worse than others but strength, faith and determination can break down any wall and can grant you any desire but you have to be willing to want something bad enough to see it through over the long haul.

After many trials and error’s (lot’s of error’s) I broke the invisible chains that held me captive in a dark and unhappy place and I walked out into the sunlight of the world. Kind of scary but in a good, curious and energized way. I swept away any hurtful experiences of my past and only went forward with the lessons I had uncovered.

I learned how to forgive and let go of what held my heart and mind hostage. I learned many wonders about how our own perceptions dictate the amount of happiness we experience and how our own judgments and control we try to place on others backfire to cause us frustration and stress that we place on ourselves.

None of us will ever achieve perfection but self improvement will always give us positive results even when we don’t believe it can get any better than it is.

Hard to believe?

I challenge you to try. Take the steps forward to break the chains that are holding you back.

My passions and my desire through years of research, innumerable depressions and all of my errors in judgment lead me to dedicate my life to help you. This is the purpose of my life, my choice, my exhilaration.

Sit back take a small bit of time to relax,
and ponder the thoughts generated from the clip below.
Enjoy!





All persons should seek approval before making life alterations, by checking with their regular health physician.

Please feel free to email me I'd love to hear from you.
Happiness Always, Susan


If you would like details about this site and How I Built it just click here!



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