Your outlook on life



Stress starts with how you perceive a situation. Sometimes we get so stuck focusing on what may have been that we lose sight of what is right in front of us and all around us.

Don’t dwell on what could have been or what you could have had, focus on what you have now and what you are looking forward to achieving ahead.

Take some time to reflect on what makes you happy, content, and blessed to be alive. Decide what you want to work on to achieve a future goal and always reach out to make someone else’s life a little bit easier this will return to you twofold.



For everything that you have missed you have gained something else.
And For everything you gain you lose something else.
It is about your outlook towards life.
You can either regret or rejoice.




See more on how to alter your perception to relieve stress.



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Happiness Always, Susan
email: stressreduction@aol.com

Best Selling Author, of
Creating Balance in a World of Stress
and
Cobwebs of the Mind

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