Unclutter Your Mind



Are you finding it hard to concentrate? Do you get confused or frustrated easily? Or maybe everything you do seems to take twice as much energy and twice as much time as it used to.

If this is the case, take the time to look at your surroundings, both at work and at home.

It’s time to gather your ducks and get them in a row.

You don’t have to be an organizational freak but the more clutter you keep around you the more it slows you down and disrupts your thought process.

Not only material clutter can wreak havoc but so can an overloaded to-do list.

Continue the new year by making positive changes. Clear your clutter and delegate or eliminate some of your daily to-do list. Then take some time everyday to relax and reflect even if only thirty minutes.

The journey of life is meant to be enjoyed.



For more on organization and de-cluttering see: abc-stress organization



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Happiness Always,








email: stressreduction@aol.com

Best Selling Author, of
Creating Balance in a World of Stress
and
Cobwebs of the Mind

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